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Nowhere Near Normal: A Memoir of OCD

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Katy Waldman's memoir, Nowhere Near Normal: A Memoir of OCD, is a raw and honest account of her lifelong struggle with the disorder. Waldman, a comedian and writer, was diagnosed with OCD as a child, and she has been living with it ever since. In her book, she shares her experiences with the disorder, from her childhood to adulthood.

Nowhere Near Normal: A Memoir of OCD

by Traci Foust

4.3 out of 5

Language	:	English
File size	:	2350 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	386 pages

Waldman's book is a must-read for anyone who has ever struggled with mental illness, or who simply wants to understand what it is like to live with OCD. Waldman's writing is clear and concise, and she does an excellent job of explaining the symptoms of OCD and how they affect her life. She also provides a unique perspective on the disorder, as she is able to both laugh at herself and her OCD, and to be deeply honest about the challenges she faces.

The Symptoms of OCD

OCD is a mental illness that is characterized by persistent, unwanted thoughts and obsessions. These obsessions can be about anything, but they often center around themes of contamination, orderliness, or symmetry. People with OCD also experience compulsions, which are ritualistic behaviors that they feel compelled to perform in order to reduce their anxiety. Waldman's OCD manifested itself in a variety of ways, including:

Fear of contamination
Need for orderliness
Compulsive hand washing
Counting
Checking

Waldman's OCD caused her a great deal of distress and anxiety. She was afraid to leave her house, and she had difficulty sleeping and eating. She also had difficulty concentrating and completing tasks. Waldman's OCD also affected her relationships with her family and friends.

Treatment for OCD

There is no cure for OCD, but there are treatments that can help to manage the symptoms. Waldman has found success with a combination of therapy and medication. Therapy has helped her to understand her OCD and to develop coping mechanisms. Medication has helped to reduce her anxiety and obsessions.

Waldman's story is a reminder that OCD is a serious mental illness that can have a devastating impact on people's lives. However, it is also a story of hope. Waldman has been able to manage her OCD and live a full and productive life. Her book is a valuable resource for anyone who is struggling with OCD, or who simply wants to understand more about the disorder.

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Nowhere Near Normal is a powerful and moving memoir about the challenges of living with OCD. Waldman's writing is clear and concise, and she does an excellent job of explaining the symptoms of OCD and how they affect her life. She also provides a unique perspective on the disorder, as she is able to both laugh at herself and her OCD, and to be deeply honest about the challenges she faces. Waldman's story is a reminder that OCD is a serious mental illness, but it is also a story of hope. Waldman has been able to manage her OCD and live a full and productive life. Her book is a valuable resource for anyone who is struggling with OCD, or who simply wants to understand more about the disorder.

Nowhere Near Normal: A Memoir of OCD

by Traci Foust

4.3 out of 5